Welsh National Team Nutritionist, Jon Williams, is responsible for the diet and nutrition of the entire Welsh squad. He literally knows every player inside and out, advising them on the most effective plans for their health, physique and role in the team.
Jon graduated from UWIC with a bachelors degree in Applied Human Nutrition and has over 10 years’ experience working with Olympics athletes and elite football and rugby players.
In addition to his current role with the national squad, Jon also advises the Blues and Dragons Regional team and Bolton Wanderers FC. He is also director of Pro Athlete Supplementation, providing the latest nutrition products for professional athletes.